View our latest videos of training and sparring at Genesis Boxing and Fitness:
The boys hit the heacybags 05/10/11:
Brett Rae does his padwork with Dad Rick Rae:
The boys sparring at Genesis, 05/10/11:
More padwork and hitting the heavybag 05/10/11:
More padwork 05/10/11:
Followed by a little bit of ladies sparring:
The ladies hitting the heavy bags:
...followed by cardio drills:
Then a little stress-relief doing padwork with Rick Rae:
Sparring at Genesis
More sparring...
Hawk Mentoring Murph .... Gotta Love The Brotherhood In This Club!
Ladies Thursday Boxercise - Breezey and Rick doing padwork
Ladies Thursday Boxercise - Kick and Rick doing padwork
