-Considered North America's #1 Workout.

-Burn up to 1000 calories in one hour.

-Coed and Gender Specific Classes.

Boxercise is one of the fastest growing trends in the fitness world.  More and more people are discovering how fun and effective a workout boxercise can be.  Burn calories and release some stress.

-Personalized Nutrition Plans Available.

-Contact Us for more info.

                           

Boot Camps:

-Achieve Your Personal Fitness Goals.
-Become Motivated and Healthier.
-Gain Lean Muscle and Get Toned.
-Lose Inches and Pounds.
-Increase Energy Levels.
-Gain Strength and Speed.

These high intensity boxing, cardio, and strength-based training workouts focus on burning fat, building lean muscle, and improving stamina.  For all types of people who want to try a new and fun way to get in shape.

-We have Ceritified Nutritionists to cater to your personal nutrition needs.

Personal Boxing Training & Boxing Classes:

  Learn  how to throw a jab like Manny Pacquiao, a hook like Mike Tyson, and how to move like Muhammad Ali.

These programs focus on teaching the "Sweet Science" of boxing. Boxing is a great way to get in the best shape of your life, while learning self defence that keeps you confident. Classes are offered in a range of skill levels and age groups.

Genesis Amateur Boxing Club:

-Be Part of a Dedicated Boxing Team.
-Learn Discipline, Focus, and Confidence.
-Learn the Science and Artform That Is Boxing.
-Intense Training Regimen.
-Weekly Sparring Sessions.
-Club Members Recieve 10% Off Club Merchandise.

Community Youth Program:

From ages 8-16, this program is fun fitness for all ages.  Here at Genesis, we teach valuable lessons of discipline, motivation, sportsmanship, confidence, and offer a place to make new friends

This program develops hand-eye coordination, foot-eye coordination, reflex time, speed and agility.  A fun and interesting way to get in great shape and advance in other sports too.

Speed and Agility Training:

An excellent way for athletes to improve hand/eye coordination, footwork, reaction time, while becoming faster, and more agile. We can help you become better in all aspects of whichever sports you are passionate about.

Speed and agility training is an excellent opportunity to book a session for your entire team. By booking team sessions you qualify for a more competitive rate. Please contact us for further information so we can cater to your individual needs.

Personalized Nutrition Plans:

We have certified nutritional consultants available to create custom meal plans specific to your needs. Whether you want to shed fat, build muscle or just eat healthier, we can create a plan for you.